Best Yoga Centres Kualalumpur Near Me

4worldlovers: The Flow Studio is Malaysia’s leading yoga & pilates studio. Our yoga classes come in a variety of styles, catering to all levels of experience from beginners to advanced. Our instructors are trained on the use of subtle cueing, intelligent sequencing and hands on adjustments to advance your practice with the right form and alignment.

Our signature Reformer Pilates method is a dynamic full body workout like no other, designed to activate fat burning muscle fibres, so you get the most effective and efficient workout. Expect nothing less than to SWEAT, BURN and SHAKE your way to a whole new body.

Our minimalist aesthetics, state-of-the-art equipment, highly skilled internationally trained instructors plus all the amenities you can think of are here to enhance your yoga & pilates experience.

Whether you’re looking for a fun group class or a private pilates or yoga session to work on your goals, we’re here to maximize your results whilst having your comfort front of mind.

We are true believers of the holistic approach. We provide practitioners with a truly refined experience from the moment you walk in to the second you leave, we aim to make every session effortless and comfortable for you. Our studios have been thoughtfully designed to deliver both the practicality and functionality of a workout through state of the art equipment married with a calming environment and luxurious amenities.

“My favourite place to go for Pilates. From the instructors, to ambience and the community, the Flow Studio is honestly the best out there.

4worldlovers: Join us in our warm and cozy yoga space along with our experienced and dedicated teachers in Bukit Jalil. Whether you are a beginner or an experienced practitioner, Align Yoga will support and nurture you along your journey.

4worldlovers: PRANA means ‘life force of creation’. In this spirit, we have been offering quality Yoga and Pilates classes across a variety of styles and traditions, in a safe, nurturing, challenging and enjoyable space, since our inception in 2013.

4worldlovers:
Our 200 Hours Foundation Level course will not only enable you to deepen your own practice and lead to self transformation, but also create a firm foundation for you to lead your students into the state of silence & stillness that will be most rewarding & fulfilling.


We are an officially Registered Yoga School with the Yoga Alliance USA. (www.yogaalliance.org).

“The 300-hour teacher learns how to teach from a different space. Once they connect to their own essence, they become channels through which the timeless teaching flows”

Our 300 hours Integrative Yoga, Registered Yoga Teacher training (RYT) program will empower you to teach and practice a style of Yoga that is unique, holistic and transformational. Integrative Yoga is a “Philosophy in Form”, which harmonizes the body, mind, breath and emotions through its integration of Qi Gong, Scaravelli Inspired Spinal Yoga, Yin Yoga, Pranayama, Yogic Kriyas, Mindfulness, Meditation and Yoga Nidra/Deep Relaxation.

Let’s show up for ourselves consistently on the mat. Join us as we end the year strong!

We approach Yoga holistically through our classes and workshops which are designed for you to appreciate all facets of health and well-being- physical alignment in postures, diet, sleep, breathing, deep relaxation, cleansing practices, mindfulness and meditation.

Whatever your level of experience, life stage, and aspirations—from prenatal strength to mid-workday calm—we’ll help to give you the confidence to undertake self practice and make Yoga a part of your daily life

Students can join our courses and workshops from the comfort of their own homes. We are offering online classes so you can practice anywhere. Start where you are, expand to where you want to be.

The 21-day course went beyond my expectations, and it is hard to find the words to explain the magic and beauty of my experience. I discovered yoga like never before, and I know it is only the beginning of a new journey.

The daily practice of kriya’s have been life changing. I have lost a large amount of belly fat and do not crave food for comfort. I’ve noticed a dramatic effect on the efficiency of my bladder in a way that leaves me feeling cleansed and that my kidneys are functioning efficiently.

It was truly a unique experience! We had an amazing time with great teachers and a real global experience. I loved it so much I am already pushing some friends to join the next course!

The kriyas I learned at Yogshakti were simply fantastic. I have recently started doing them on a daily basis and find it really powerful. I have greater concentration at work, stability in my emotions and more energy. I do not feel tired like before. I am really grateful to have this in my life.

Practicing yoga with the “spine awakening” technique has been the biggest detoxification I have ever experienced. After only the first few sessions, I felt decades of tension, emotion, anger, pain, guilt, etc., being released from my spine.

4worldlovers:
Join a Family of close to a million, enhancing their lives & lives of others!

Checkout the calendar for our Upcoming Seminars and Pranic Healing Workshops!


From awareness to well-being, health, relationships & productivity, discover the knowledge to help improve your life.


Explore the world of subtle energies & learn the science & art of holistic healing through our Pranic Healing Workshops.


We are the energy experts & we know you inside-out! So experience unforgettable moments that will bring you back for more!