Electrofitness Classes Kualalumpur Near Me

4worldlovers: One session takes up to 20 minutes with 1 or 2 sessions a week. This equals a much longer time of strength training in a conventional gym.

EMS being so time saving, is the perfect answer for your needs, staying fit and healthy while allowing you to lead the lifestyle you want; accommodating job, career, hobbies and family all at the same time.

Scientific studies proved that EMS reduces backpain in 88.7% of cases after 10 sessions *

In 86.8% of cases, subjects enjoyed clearly visible body shaping effect with women getting a slimmer waist and hip line after 12 sessions*

Men lost up to 1.1 cm around their waist while increasing muscle build around legs, arms and chest after 12 sessions*

Cellulites is reduced and elderly have a chance to remedy incontinence*

You want to work out like Tom Holland, the Spiderman actor?

You want to stay in shape like a Victoria's Secret model?

You want to know how the fastest man on earth, Usain Bolt, trains?

You want to train like those sport super stars? Top sports teams such as soccer clubs in the EPL, German Bundesliga and top athletes of all kind of disciplines train with EMS.

With a powerful technology such as EMS it is easy to get results. However, the trainer and the FitOrange facility make a difference.

All FitOrange trainers are independently certified EMS Trainer by the German top sports certification institution GluckerKolleg. This makes us the only EMS studio with such a qualified team in Kuala Lumpur.

Like no other Personal Training studio in KL, FitOrange is specifically designed for EMS training. No other place offers so much versatility and diversity to make your training more enjoyable.

You are looking for the best quality in EMS training? Go no further!

The FitOrange trainer team consists of the best and longest experienced EMS trainer in Malaysia. All have years of experience in EMS training. All our trainers are certified EMS trainer by German fitness certification powerhouse GluckerKolleg.

We perform exercises that are optimal in achieving your individual objective. The trainer makes the difference for your workout to be satisfying, appropriate tough, yet safe.

Karsten is a licensed EMS Trainer level 1 and 2. He is a passionate fitness professional with certifications as TBMM Corrective Exercise Specialist, ACE Personal Trainer, ACE Sports Performance Specialist, Certified Post Rehab Specialist, EBFA Barefoot Training Specialist and REVO2LUTION Running Certified Specialist (Running Coach).

Sport and fitness always have been an important part in his life. In his younger years he represented his district in football and volleyball. Today he is an avid runner with dozens of Top Ten positions so far.

He loves to share his running passion and knowledge with fellow runners, having the honor to be co-coaching the running clinics of the prestigious Kuala Lumpur Marathon, KLSCM 2023.

Before he followed his heart into fitness the MBA and electrical engineer worked in mobile communications for 19 years. Holding various positions worldwide.

Amir is a licensed EMS Trainer level 1, TBMM Corrective Exercise Specialist and experienced Personal Trainer. He started his PT journey with Celebrity Fitness in 2012. He holds qualifications for Sport Sciences by Lembaga Kejurulatihan Kebangsaan (MSN). Before his PT journey he was with the Navy.

Amir is a passionate martial artist, holding black belts in Taekwondo (3rd degree) and Kukkiwon (International). He led the KL team at the Kejohanan Seni Mempertahankan Diri Kebangsaan 2003.

The biggest achievement in his martial arts journey so far was in 2012 when he competed at Rebel FC Singapore MMA. He also joined men physique competitions and models.

Fatin is a licensed EMS Trainer level 1, TBMM Corrective Exercise Specialist and graduated in sport science. She started her professional career as a fitness and Personal Trainer in an all-women’s gym before joining FitOrange. She believes in the importance of strength training for people to lead a healthy life, being a passionate runner. Strength more than anything helps to keep away joint and back pains for as long as possible.

4worldlovers: Embracing individuality is key. Every woman is unique, with distinct goals, body types, struggles, and injuries. Training effectiveness varies based on body type and what works for one won’t necessarily work for another. That’s why a well-designed program, tailored to your specific desires and requirements, is essential. Our expertise in exercise science enables us to adjust your fitness plans precisely for YOU.

Several factors can intensify our emotions, such as hormone imbalances, stress, sleep deprivation, low blood sugar, certain medications, PMS, caffeine, and excessive sugar consumption.Rather than disregarding our emotions, we teach you how to proactively address and manage them. Our approach includes stress management techniques, emphasizing the significance of sleep for overall well-being and weight loss, normalizing the experience of emotions, and guiding you towards healthier ways of expressing and coping with them.

As women who have experienced these challenges firsthand, we at KOA understand your struggle. From hormones and puberty to menstruation, pregnancy, and menopause, we know the stages of womanhood intimately. As your body undergoes changes, so will your lifestyle – it’s a natural cause and effect. Let us assist you on this journey!

Working out is our ultimate release, but we offer more than just that. Let us guide you in choosing the right habits, eating better, and embracing lifestyle changes. We’ll even support you in stepping outside your comfort zone. This is your journey, and you’re in control of your goals. We’ll be there every step of the way, providing a channel to release frustrations and achieve success.

Many believe that the key to losing fat is simply exercising more and eating less or better. However, there are numerous factors influencing fat loss in women.

Age, for instance, affects lean muscle mass and metabolism, both of which decline naturally after 30. Hormonal imbalance is a common issue for many women, often unnoticed. Three main symptoms – weight gain, mood swings, and sleep disturbances – can indicate such an imbalance.

It’s crucial to recognise that hormones play a significant role in female fat loss. Don’t worry; understanding these complexities may seem daunting, but we’re here to help. Let us guide you in learning more about your body and optimizing your fitness journey.

4worldlovers: YOUR FIRST CLASS IS FREE... JOIN US AND FEEL THE DIFFERENCE TODAY!


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Metafit is a high-intensity workout including a series of body-weight exercises with interval style training, designed to keep your body burning calories long after your training session is complete. Designed by a former marine, this is a class you can be sure to push your limits in.


Caliber HIIT is our signature program - a natural extension of MetaFit. This functional workout is set at a higher intensity to push experienced MetaFitters to the next level. An advanced workout - it measures your speed, agility and quickness in a series of exercises and drills.

As specialists in High Intensity Interval Training (HIIT), you can be sure to expect weight training like no other. Our Strength Training is tailored to burn fat whilst building lean muscles, improving posture and overall health without the need to lift heavy weights.

MetaPWR is a thirty minute circuit class that combines resistance and body-weight exercises to develop strength and cardiovascular efficiency. Not your ‘traditional’ gym strength training, MetaPWR uses equipment that will offer resistance and explosive exercises, promoting muscle adaption and growth, while ascending your metabolic rate and burning body fat.

Give yourself the opportunity to unwind, relax and reset the (tangled) mind through Yoga! Purposefully scheduled as the last program for every week, our members can experience the calming, slow paced nature of yoga - refreshed, rejuvenated and ready to tackle the busy week ahead with a newfound serenity.

Our expert trainers are avid fitness enthusiasts, professionally trained and certified as HIIT Specialists - MetaFit, MetaPwr and Strong by Zumba.

Passionate and driven, they strive to help each member of The Caliber to understand each workout, have the confidence to maintain a healthy lifestyle and ultimately meet their fitness goals.

4worldlovers: Had a great EMS training session in just 20 mins in Impulse Studio! It was a intense and fun experience that you will never experience before (being electrocuted) can feel my muscles are fully stretched and torn as i had DOMS the day after the workout. Would recommend to people who are... read more

Really enjoyed working out with EMS Training.Takes only 20minutes to do a full body workout and makes me sweat alot!! Good for weight lost... And also toning up muscles I've improved my cardio from EMS Training!! Keep it going guys service are good too!!